Archive for February, 2009

Gout-safe Foods

Let’s go straight to the point and do this in list-form. Foods to eat if you got gout: Fresh cherries, strawberries, blueberries, and other red-blue berries Bananas Celery Tomatoes Kale, cabbage, parsley (green-leafy vegetables) Pineapple (foods high in bromelain) Red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes (foods high in vitamin C) Fruit juices […]